Yoga (SanskritयोगAbout this sound pronunciation  is the physicalmental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace. The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate) According to Yoga-Yajnavalkya, Yoga is the union of the individual psyche with the transcendental self.

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